+353 86 895 4248GIFT VOUCHERGet in Touch
+353 86 895 4248GIFT VOUCHERGet in Touch

How You Can Work With Me

1:1 Private Meditation Teaching

meditation training from Wexford

A structured, guided approach designed around your specific needs and experience level.

Learn how to meditate correctly, establish a consistent practice, and integrate meditation into daily life using a unique and practical approach

Focus not just on meditation techniques, but on how to experience wholeness, acceptance, and transformation—and carry this into your everyday life.

Session Format

One-to-one teaching available online (via Zoom) and in-person.

Who is this for?

Are you new to meditation and want expert guidance?

Have you tried meditation but struggle to make it work for you?

Have you had deep experiences (through meditation or psychedelics) and need support in integrating these experiences into your daily life?

Group Meditation Workshops

Small, supportive groups (10–15 people) where you will learn meditation techniques, share experiences, and grow together.

Each session includes:

A 4-hour in-person workshop covering practical meditation techniques and real-life applications.

A 1-hour follow-up session (online or in-person) to refine and deepen your practice.

Ideal if you prefer a structured learning experience but also want the connection of a group.

Learn how meditation transforms the way we experience life, beyond thoughts and ego-driven patterns.

meditation training from Wexford

Corporate Meditation Training in Dublin and Nationwide

meditation training from Wexford

Practical, science-backed techniques that fit into busy schedules— just effective tools.

Helping professionals cultivate clarity, resilience, and balance through evidence-based meditation techniques.

Follow-up resources provided to help teams apply meditation techniques into daily work routines for long-term benefits.

Training Format

Half-day session

A focused 3-hour workshop, covering key techniques for stress management, decision-making, and workplace resilience.

Full-day session

A comprehensive 6-hour training, with 3 hours in the morning and 3 hours in the afternoon, allowing for deeper exploration, practical application, and integration strategies.

Ideal for businesses looking to:

Support employees in managing stress and mental fatigue.

Improve decision-making, focus, and emotional resilience.

Create a more balanced, engaged, and productive work environment.

Start Your Meditation Journey Today

Whether you’re looking to learn meditation, deepen your practice, or explore how it can benefit your workplace, I’d love to discuss how we can work together. This is an opportunity to explore whether my approach aligns with your needs.

Book a consultation today to find out if this is the right path for you.

Contact Maureen

If you would like to book a session, ask a question, or discuss how meditation could benefit you, please get in touch.

Phone

Email:

Location:

Providing In-Person and Online Sessions from Wexford and Dublin

Maureen Cuddihy