Meditation, Wellbeing and Life Coaching from Wexford
This is an invitation to come home to yourself.
To live with presence, clarity, and a quiet confidence that arises from within.
Through meditation teaching and soulful coaching, I support you in reconnecting with your inner wisdom—your calm, clear centre—and learning to live from the inside out.
Whether you're seeking stillness, direction, or simply a deeper sense of alignment, this work offers a grounded path toward wholeness, purpose, and a life that truly feels like your own.
Meet Maureen
Meditation, Wellbeing and Life Coaching in Wexford
With nearly 30 years of personal practice—beginning with Transcendental Meditation (TM)—I’ve experienced firsthand how meditation can bring clarity, joy and fulfilment to life’s journey. Today, I have the profound pleasure of working as a full-time Meditation Teacher and Wellbeing Coach, helping others discover the profound benefits of this ancient practice. I love my work. It helps me grow personally and professionally every day, and it’s my dearest wish to be the best I can be for my lovely clients.
From Corporate Life to Coaching
Before stepping fully into teaching and coaching, I spent many years in the corporate world— initially in the financial sector, then as an Executive Headhunter and Career Mentor. Working closely with individuals and organisations gave me invaluable insight into the external pressures and inner drivers that shape how we live and work. That chapter of my life sparked a deeper curiosity in me: a desire to understand the mind, and what lies beyond the ego. It also gave me practical tools to navigate complexity—tools I now weave into my teaching and coaching.
A Personal Journey of Transformation
Hand on heart, it’s my personal journey that truly shaped the work I do today.
Like many, I eventually came to realise that the common thread in many of my life’s challenges… was me. That insight—humbling but ultimately empowering—led me to explore meditation more deeply as a path to self-awareness, healing, and living from the inside out.
My journey has been rich and beautiful—at times messy, always transformative. Through it all, meditation has remained my anchor. And it’s from this lived experience that I now guide others: helping them live more consciously, with presence, gratitude, and meaning.
Professional Credentials
In addition to my meditation teaching, I’m a certified Wellbeing, Personal Leadership, and Executive Coach. I’m also currently pursuing an MSc in Consciousness, Transpersonal Psychology and Spirituality—deepening my understanding of the science, spirit, and subtle dimensions of wellbeing.
My Mission
My mission is simple: to help you uncover the quiet power of meditation and coaching so you can live with more alignment, clarity, and joy.
A life that feels like home.
Ready to Begin your Journey Home?
Let’s start together.
Contact Maureen
If you would like to book a session, ask a question, or discuss how meditation could benefit you, please get in touch.
Providing In-Person and Online Sessions from Wexford and Dublin
Maureen Cuddihy